Week 8 · Emotions and self
Managing anger
Anger is a natural feeling, but what we do next is our choice.
Why it matters
Everyone, young or old, gets angry sometimes, and there is no shame in that. What matters is that a child can name their anger, recognise its signs in the body and know ways to calm down: a deep breath, a pause, stepping away. They also learn that after a quarrel, relationships can be mended.
The rest of this value is for subscribers
Three questions for a family talk, a tip for parents, the challenge of the week, six activities for ages 2–18, and a Qur'an verse and a hadith with sources.