Week 46 · Emotions and self
Staying calm and handling worry
Worry grows lighter when we put it into words and share it with someone close.
Why it matters
Everyone feels worried sometimes, and that is a natural feeling. A child who can name their worry, knows ways to calm down and understands whom to turn to copes with difficulties more easily. The calm of the adults close to them is like a safe harbour.
The rest of this value is for subscribers
Three questions for a family talk, a tip for parents, the challenge of the week, six activities for ages 2–18, and a Qur'an verse and a hadith with sources.