A teenager with low self-confidence
Many teenagers doubt themselves. Calm support, noticing real strengths and giving real responsibility help a teenager believe in themselves.
What you may notice
- They often say 'I can't', 'I'm no good at anything' or 'Others are better'.
- Fear of failing makes them avoid new things, competitions and answering in class.
- They are very hard on themselves even after a small mistake.
- They brush off praise: 'You're only saying that to make me feel better'.
- They keep comparing themselves with classmates or people on social media.
The rest of this guide is for subscribers
Possible reasons, step-by-step actions, what to avoid, how to use your child's strengths, and when to see a specialist.